The Importance of a Daily Routine for Children After Age Two

After the age of two, children begin their first steps toward gradually becoming more independent from their mothers. They start to feed themselves, use the bathroom independently, and learn about order and discipline, discovering that structure is key to success.

Do Children Like Daily Routines?

You might not be surprised to find that even newborns show attachment to routines. For example, many babies can only sleep when wrapped in a blanket that smells familiar, linking comfort with routine. Similarly, children get used to regular feeding and sleeping times, which helps create a calm and organized day.

Benefits of a Routine for Children

A routine teaches children respect for family rules early on and shows them that an organized, peaceful family life leads to success. It also reflects positively on their school life, helping them be punctual and responsible, which makes them proud of their upbringing.

Steps to Create a Daily Routine for Your Child After Age Two

1. Set Fixed Meal Times
   Establish fixed times for the three main meals daily. Try to have the father present during meals, as his presence can improve the child’s appetite and strengthen family bonds.

2. Set a Consistent Bedtime
   Ensure the child goes to bed early at a consistent time to benefit from healthy sleep, which is crucial for growth and development. Create bedtime rituals to help them fall asleep smoothly.

3. Schedule Homework Time
   Designate a quiet and distraction-free place and time for homework, preferably after the child’s nap. This helps the child associate this time with focus and responsibility.

4. Allocate Time for Play
   Playtime is essential and should be at least two hours daily. It balances study and rest, supports social skills, and helps children develop creativity and imagination. Playing with your child or with peers is very beneficial.