Pregnancy and childbirth
Folic Acid During Pregnancy: Recommended Amount and Best Fruits to Eat
Folic acid is an essential nutrient during pregnancy. Doctors usually recommend that women begin ta…
Folic acid is an essential nutrient during pregnancy. Doctors usually recommend that women begin ta…
After childbirth, many mothers receive advice about wrapping or binding the abdomen using belts or …
Pregnancy is a delicate stage that requires extra care, especially during Ramadan when some women c…
Feeling tired and exhausted during pregnancy in Ramadan is natural and common, especially in the fi…
A cesarean section (C-section) is the second method of childbirth, involving the surgical delivery …
Proper nutrition during Ramadan is essential for pregnant women to cope with fatigue and exhaustion…
Fatigue is one of the most common symptoms experienced during pregnancy while fasting. Its intensit…
For generations, pregnant women have been advised to “eat for two” to nourish themselves and their …
Did you know that less than half of pregnant women worldwide meet the recommended physical activit…
Many traditional cultures have long warned pregnant women against excessive movement, claiming that…
Pregnant women are often advised to reduce physical activity, but that doesn’t mean they need to a…
Once pregnancy is confirmed, most expectant mothers eagerly await one of the happiest milestones: …