Castor oil is a natural oil with multiple health benefits for both children and adults. It helps relieve constipation, strengthens hair, and supports digestive health. It is also a strong laxative that aids in relieving constipation in children and adults, and offers skin benefits for children.
It is important for parents to know that castor oil is safe for children when used under medical guidance, ensuring the correct dosage and method. However, it is not recommended for newborns in the first few days of life due to potential health risks, according to pediatrician Dr. Ibrahim Shukri.
1. Castor Oil Benefits for Children’s Skin
Castor oil can be applied topically to help manage various skin issues in children:
Treats dry skin: Improves hydration and softness thanks to ricinoleic acid, esters, and salts in its composition.
Soothes skin problems: Helps with acne, warts, diaper rash, sunburns, and eczema.
Can be used either orally for digestive issues or topically for skin care.
2. Castor Oil for Digestive Health
Relieves colic: Warm (not hot) castor oil can be massaged onto a child’s abdomen in circular motions to ease discomfort.
Treats constipation: Oral use can relieve constipation after the pediatrician determines the proper dosage.
3. Castor Oil for Hair
Strengthens hair roots: Castor oil contains antibacterial and antifungal properties that reduce scalp infections.
Improves hair health: Helps remove dry flakes, stimulates blood circulation, and provides fatty acids, vitamin E, minerals, and enzymes that strengthen hair, promote growth, and enhance shine.
4. Castor Oil for Muscle Relief
Children may experience muscle pain due to improper lifting, growing bones, and flexible muscles. Massage with castor oil can relieve muscle soreness effectively.
5. Possible Side Effects in Children
While generally safe when used correctly, castor oil can cause side effects:
Mild skin reactions: rashes or itching.
Allergic reactions: swelling of the face, lips, or tongue (severe cases).
Digestive issues: diarrhea, nausea, vomiting, or abdominal pain.
If any of these symptoms occur, consult a doctor immediately.
6. Precautions for Using Castor Oil in Children
Always consult a pediatrician before use, especially for infants.
Do not use continuously for a week or longer to avoid intestinal blockage, aspiration, or elevated albumin levels.
Avoid giving castor oil within 2 hours of a meal to prevent interference with vitamin absorption.
Do not give castor oil right before bedtime, as it works within 2–6 hours.
Mix with orange juice to reduce bitterness.
Keep castor oil out of reach of children, as ingestion of large amounts can be dangerous.
Avoid applying on cracked skin, wounds, or sensitive areas such as around the mouth, eyes, lips, and genitals.
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