For many years, many mothers believed that fighting games on screens—where children and teens sit for hours—only bring problems, filling their hearts with tension and extra aggression. But recent studies have flipped this idea upside down, showing that these games can actually be useful. Sometimes they even calm a child’s nerves, reduce anger, and help him manage his emotions.
This might sound strange and unexpected, and many parents may find it hard to believe—especially with the widespread presence of electronic games in our children’s lives and the tendency to buy the most violent and exciting ones. But experts in child psychology, like Dr. Mustafa El-Laithy, confirm that the story is more balanced than we think.
Fighting Games: A Different Perspective
They are not a black monster threatening our kids, nor a magic stick that cures all problems. Research shows they can have positive effects if practiced with moderation:
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They reduce aggressiveness and help with self-control.
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They provide relaxation and can lower levels of depression.
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They serve as safe entertainment when played wisely.
But without limits, the risks are real—academic neglect, poor sleep, social withdrawal, and sometimes even addiction.
Traditional Parental Fears
Parents often worry that these games make their children more aggressive, teach them bad language, or distract them from studies and sports. For years, most family debates centered on one question: “Do these games ruin our kids’ morals?” Modern studies say the answer is not that simple.
Surprising Benefits
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Not Always a Cause of Violence: Playing doesn’t automatically turn kids violent. For some, it works like a gym session for adults—a safe outlet to release stress.
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Energy Release: Kids and teens have huge energy reserves. Without a safe outlet, it may show up as irritability or bad behavior. Games can act as that release.
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Training in Emotional Control: Many games require patience, breathing control, and calculated moves—skills similar to those taught in yoga or martial arts.
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Mental Health Support: Studies show moderate gaming can reduce loneliness and depression, offering moments of joy and relaxation.
Smart Parenting Strategies
Instead of banning games entirely or giving unlimited freedom, parents can take a balanced approach:
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Choose age-appropriate games by checking age ratings.
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Limit screen time to one or two hours daily.
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Play with your child—turn gaming into family bonding.
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Discuss the game’s content, explaining the difference between fantasy and reality.
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Encourage balance by pairing digital play with sports or creative hobbies.
A Funny Real-Life Story
One mother shared how her son shouted, “I beat you with a knockout!” after a gaming round. At first, she panicked at the word “knockout,” fearing it reflected aggression. But soon she realized it was just playful language from the game world, not a real-life threat.
Conclusion: Fighting games are not inherently harmful. With parental guidance, boundaries, and participation, they can transform from a source of worry into a tool for learning patience, self-control, and even joy.
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