Grapefruit is a citrus fruit known for its many health benefits found in both the fruit and its peel, which is rich in fiber. Doctors often recommend grapefruit juice, especially for those following a diet, as it is low in calories and packed with nutrients that aid digestion and fat burning. Try this refreshing, healthy natural juice recipe!
Cooking Time: 20 minutes
Serves: 1 person
Ingredients
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2 oranges
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1 grapefruit
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7 ice cubes
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1 tablespoon honey
Instructions
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Peel and cut the grapefruit and oranges, removing the white pith and seeds.
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Place the orange slices, grapefruit pieces, honey, and ice cubes into a blender.
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Blend on high speed until smooth and creamy.
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Pour into serving glasses and enjoy chilled.
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