Returning a Baby to Breastfeeding After Formula Feeding: Effective Tips

Breastfeeding is considered the primary and preferred method of feeding a newborn. Since it is essential for the baby’s health, it is a wonderful experience for the mother, especially for first-time mothers. This simple and cost-effective method is worth the effort for the mother to succeed, even though many mothers report challenges, such as the baby refusing to breastfeed, which may force them to introduce formula early.

Even if formula feeding is introduced—sometimes due to emergencies or a mother’s belief that her milk is insufficient—returning to breastfeeding is still possible. In a special interview with Sayidaty & Your Child, breastfeeding and infant sleep consultant Dr. Mirna Abdullah shared three effective solutions to help a baby return to breastfeeding after formula feeding, including using a modified artificial nipple over the breast.

Why Do Babies Prefer Formula Over Breastfeeding?

Babies, like humans in general, naturally prefer the easiest option. A baby quickly discovers that a bottle delivers milk faster than the breast, requiring less effort to feel full. Therefore, once a baby tries formula even once, it can be difficult to return them to breastfeeding.

Formula-fed babies may also sleep longer because formula contains casein, a protein that digests slowly. However, this can lead to colic, gas, and bloating, unlike breastfed babies, who usually experience fewer digestive issues.

3 Effective Solutions to Return Your Baby to Breastfeeding

1. Use a Modified Nipple

If you want your baby to return to breastfeeding, using a bottle nipple attached to your breast can help. This allows the baby to experience a similar sucking mechanism to the bottle while gradually adapting to the breast.

2. Continue Pumping

Maintain your milk supply by pumping every three hours for about 30 minutes per breast. If formula is necessary temporarily, use a cup to feed your baby instead of a bottle to avoid reinforcing the preference for formula.

3. Encourage Physical Closeness

Avoid feeding the baby from a bottle while they are lying on a couch or bed. Instead, hold your baby in your arms as you would while breastfeeding. This helps the baby associate feeding with closeness, touch, and eye contact, easing the transition back to breastfeeding.

Important Tips for Successful Breastfeeding

• Start Early: Offer the breast immediately after birth before the umbilical cord is cut. This improves breastfeeding success and strengthens the emotional bond while supporting the baby’s health and immunity.

• Learn Proper Technique: Seek guidance from a breastfeeding consultant to ensure proper latching. The nipple and areola should fit correctly in the baby’s mouth to allow smooth milk flow. Burp the baby after feeding, and know how to burp them if they fall asleep during feeding to prevent discomfort.

• Choose a Calm Environment: Feed your baby in a quiet, prepared space away from distractions. Babies respond well to routine and privacy, feeling that the feeding is their special time with the mother.

• Avoid Force-Feeding: Never force your baby to breastfeed, as this may create negative associations. Instead, identify reasons for refusal and gently try again after about half an hour.