Oatmeal and soy milk brownies are a healthy and delicious twist on the classic brownie. Perfect for those who want to indulge in a sweet treat while enjoying better nutritional benefits. This recipe combines the rich flavor of chocolate with the goodness of oats, peanut butter, and soy milk. Here’s how to make them.
Cooking Time:
60 minutes
Serves:
5 people
Ingredients:
-
Oat Flour: ½ cup
-
Oats (whole): ⅓ cup
-
Soy Milk: ⅓ cup
-
Peanut Butter: ½ cup
-
Honey: ½ cup
-
Sugar: ¼ cup
-
Cocoa Powder: ¼ cup
-
Coconut Oil (melted): ¼ cup
-
Egg: 1
-
Vanilla: 1 teaspoon
-
Salt: A pinch
Instructions:
-
Preheat the Oven: Preheat the oven to 180°C (350°F).
-
Mix Dry Ingredients: In a large bowl, combine the oat flour, whole oats, sugar, cocoa powder, and a pinch of salt.
-
Mix Wet Ingredients: In a separate bowl, mix the peanut butter, honey, melted coconut oil, egg, soy milk, and vanilla extract until well combined.
-
Combine Wet and Dry: Add the dry ingredients to the wet mixture and stir until everything is fully incorporated.
-
Prepare the Baking Pan: Line a baking pan with parchment paper and pour the brownie mixture into it, spreading it out evenly.
-
Bake: Bake for about 25 minutes, or until the brownies are firm and a toothpick inserted comes out clean.
-
Cool and Serve: Let the brownies cool for a few minutes before cutting them into squares and serving.
Notes:
-
You can add chopped nuts like almonds or walnuts for extra texture and flavor.
-
If you prefer a natural sweetener, you can replace honey with maple syrup or brown sugar.
-
For softer brownies, you can slightly reduce the baking time.
Enjoy your healthy and delicious oatmeal brownies!
Post a Comment