Italian Hot Chocolate

Hot chocolate is a beloved warm drink, especially during cold winter days. While many enjoy it for its rich and comforting taste, some may avoid it due to its high calorie content from chocolate and sugar. To make your hot chocolate healthier, we recommend this Italian-style hot chocolate recipe with a few simple tweaks to enhance its health benefits.

Ingredients for Italian Hot Chocolate:

½ cup of dark chocolate (preferably dark chocolate)

1 teaspoon of cornstarch

1 tablespoon of sugar (you can reduce the amount based on preference)

1 cup of milk (you can use low-fat milk or almond milk for a healthier version)

Instructions:

Prepare the mixture:

In a saucepan, combine the chopped dark chocolate, milk, and sugar. Heat on low heat while stirring constantly until the chocolate melts completely and the mixture is smooth.

Add the cornstarch:

In a small bowl, mix the cornstarch with 2 tablespoons of cold milk until smooth and free of lumps.

Combine with the chocolate:

Pour the cornstarch mixture into the chocolate-milk mixture on the stove, stirring well until the drink begins to thicken and reaches a light boil.

Finishing the drink:

Once the hot chocolate thickens and starts to boil, remove it from the heat.

Serve and garnish:

Pour the hot chocolate into serving cups and garnish with marshmallows or your favorite chocolate toppings.

Tips for a Healthier Version:

Use Dark Chocolate: Opt for dark chocolate (70% cocoa or more) as it is rich in antioxidants and contains less sugar.

Add Cinnamon: Cinnamon not only adds flavor but also helps reduce blood sugar levels.

Reduce Sugar: Avoid using large amounts of sugar. You can substitute with natural sweeteners like honey or stevia for a healthier alternative.

Total Time: 10 minutes

Serves: 1 person

Enjoy a rich and creamy cup of Italian-style hot chocolate, now healthier and more delicious with these simple adjustments!