Strengths Are More Than Skills: They Are Your Energy Source
Mona explains that much of the focus is often on improving weaknesses, but we rarely discuss building strengths intelligently. Strengths are not just learned skills you can perform under pressure—they are qualities that give you energy and momentum.
“These qualities feel natural when you use them effectively and often hold the key to your best performance,” says Mona. “True confidence and progress begin when you understand what energizes you. This enables you to move forward with awareness and purpose, rather than wasting effort without results.”
Neglecting your core strengths can lead to burnout, reduced motivation, and decreased productivity. Using your strengths smartly is therefore essential for both professional and personal success.
Working Against Your Strengths Drains Your Energy
Mona distinguishes strengths from skills and competencies:
Strengths: Qualities that energize you and give you momentum.
Skills: Learned abilities that can be repeated under pressure.
Competencies: Behaviors required by your role.
When you work against your strengths for a long period, energy drains quickly, leading to fatigue, stagnation, or frustration. But investing in your strengths enhances focus, clarity, and resilience, allowing you to achieve goals faster and accomplish more.
How to Discover Your Strengths
To identify your personal strengths, Mona suggests:
Observe your personality traits and see how they align with potential strengths.
Try new experiences, hobbies, or projects to discover hidden talents.
Identify recurring skills or traits that have contributed to your success.
Track activities that energize you versus those that drain you.
Notice innate talents—what comes naturally and what others often seek your help for.
Seek feedback from colleagues, family, or friends.
Step out of your comfort zone to uncover surprising strengths.
10 Tips to Use Your Strengths Smartly
Mona outlines practical strategies to maximize your strengths:
Let your strengths guide decisions: Use them to navigate challenges and boost energy.
Link strengths to positive outcomes: Recognize that they drive prosperity and purpose.
Apply strengths in personal life: Build authenticity and resilience by reconnecting with energizing traits.
Address critical weaknesses: Work on weaknesses that hinder essential goals.
Ignore trivial weaknesses: Not every flaw deserves attention; this preserves your energy.
Leverage courage, perseverance, or gratitude: Use them to overcome stress, pressure, or relational challenges.
Small attitude shifts matter: Enthusiasm and optimism improve communication and success.
Confidence grows through authenticity: Focus on your true strengths rather than pretending to be someone else.
Balance strengths and energy drains: Use your strengths wisely to move closer to goals.
Start with a daily observation exercise: Notice moments when you feel natural and energized, identify the strength in action, and plan how to enhance it tomorrow.
Final Advice
Understanding and using your strengths intelligently does not mean ignoring weaknesses. Some weaknesses are important as they affect your goals. Address them thoughtfully, step by step, and let your strengths guide you toward success.
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