Infant Bloating: Causes and When to Worry

Bloating isn’t just something adults experience—children can have it too. You may notice your baby’s belly looking rounder or larger than usual. In most cases, infant bloating is harmless, especially if it occurs after a feeding. However, if it comes with discomfort, pain, or other unusual symptoms, consult your pediatrician immediately.

According to Raising Children, here’s what you need to know.

Is Infant Bloating Normal?

It is normal for a baby’s stomach to appear bloated or distended, especially after a large feeding. Typically, the belly will gradually return to its normal size on its own.

You generally don’t need to worry as long as your baby seems comfortable and is not in distress.

Common Causes of Infant Bloating

  1. Feeling full: After feeding, a baby’s stomach may appear enlarged as they digest milk. Since their digestive system is still developing, digestion takes time.

  2. Gas pain: Babies often swallow air while crying or feeding. If your baby seems fussy after feeding, try helping them burp by placing them on their tummy and gently rubbing their back.

  3. Colic: Colic is common in newborns, usually starting around the sixth week of life. Signs include persistent crying, drawing up the legs, and tensed abdominal muscles.

  4. Lactose intolerance: Babies who can’t digest lactose may have bloating, diarrhea, or stomach pain. They may seem unsettled and cry frequently.

Serious Conditions to Watch For

While most bloating is normal, persistent bloating with other unusual symptoms may indicate more serious issues:

  • Malabsorption: Some babies cannot digest certain nutrients properly. Consult a doctor if you suspect this.

  • Enlarged liver: Known as biliary atresia, symptoms may include jaundice (yellowing of skin and eyes), dark urine, pale stools, and delayed growth.

  • Food allergies: Immune reactions to certain foods (cow’s milk or maternal diet components) can cause bloating, gas, abdominal pain, diarrhea, or vomiting.

Management tips for allergies:

  • Avoid allergens.

  • Adjust feeding techniques.

  • Ensure proper burping.

  • Gently massage the abdomen.

  • Seek medical advice if symptoms persist.

Home Remedies for Bloating and Firm Stomachs

If the baby’s belly is bloated but there are no other concerning symptoms, the cause is likely trapped gas. Try these remedies:

  1. Massage the baby’s abdomen gently using a suitable oil.

  2. Help the baby burp by placing them face down and lightly rubbing or patting their back.

  3. Allow the baby to lie on their back regularly, applying gentle pressure to help release gas.

  4. Bicycle leg movements: Lay the baby on their back and move their legs as if pedaling a bicycle. This helps release trapped gas.

Important: Do not delay consulting a doctor if your baby shows unusual symptoms, such as persistent discomfort, rashes, color changes, or sensitivity to touch.


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