Chicken is an excellent source of protein and essential minerals for the body, and chicken breasts are often used in various diet plans. Today, we bring you a simple and easy-to-make grilled chicken breast marinade recipe, which you can pair with sautéed vegetables or rice for a complete meal.
Cooking Time:
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60 minutes
Serves:
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3 people
Ingredients:
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1 kg chicken breast
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1 lemon (juice)
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7 cloves garlic (minced)
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1 tsp salt
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½ cup olive oil
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1 cup yogurt
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½ tsp onion powder
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½ tsp black pepper
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3 tbsp vegetable oil
Preparation:
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In a deep bowl, combine lemon juice, minced garlic, olive oil, yogurt, salt, black pepper, and onion powder.
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Mix the ingredients well until they are fully blended. Then, add the chicken breasts to the marinade mixture and stir to coat the chicken thoroughly.
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Cover the bowl with plastic wrap and refrigerate for about 4 hours to allow the chicken to absorb the flavors.
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Preheat the oven to 180°C (350°F).
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Grease a baking tray with vegetable oil and arrange the marinated chicken breasts on the tray.
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Place the tray in the oven and bake for about 40 minutes, flipping the chicken occasionally to ensure even browning on both sides.
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Once cooked, transfer the chicken breasts to a serving platter and serve hot.
Enjoy this delicious and juicy grilled chicken with your favorite side dishes!
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