Choking occurs when a foreign object, usually a large one, is inhaled and becomes lodged in the airway. Infants and young children are especially at risk because their throats and airways are small, making it easier for objects to get stuck. Food is the most common cause of choking in this age group.
Complete airway blockage is a medical emergency requiring immediate treatment to remove the obstruction. Brain cells begin to die within 10 minutes if oxygen supply is cut off for 5 minutes.
Parents should closely supervise young children during meals because curious kids often put objects in their mouths while playing, which increases the risk of choking.
According to Healthline, here are important facts mothers need to know about common choking hazards in young children and how to keep them safe:
Common Choking Hazards for Children
Household items and foods
Mothers should always keep certain household items out of reach of infants and children under 4 years old, as these often cause choking:
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Coins
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Buttons
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Batteries
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Small toys like marbles
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Uninflated balloons
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Dice
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Magnets
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Small hair clips, ribbons, hair ties
Avoid giving children under 4 these foods:
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Hot dogs/sausages
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Nuts and seeds (whole)
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Whole grapes and dates
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Popcorn
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Raw, hard vegetables or fruits
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Hard candy
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Chewing gum
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Slices of meat or cheese
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Peanuts
Medical Conditions Causing Swallowing Difficulties
Parkinson’s disease, for example, interferes with swallowing. Children with such conditions are at higher risk of choking and repeated chest infections.
Why Food Causes Choking
Large pieces of food like thick slices of meat are difficult to chew and can block airways. Putting many small pieces like nuts in the mouth at once is also risky because some can be inhaled whole.
Eating while talking, laughing, or running increases choking risk, as swallowing and breathing coordination can fail.
Preventing Choking in Infants and Young Children
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Always watch your child carefully while eating, especially when starting solids.
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Offer age-appropriate food sizes and textures.
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Serve small portions to avoid overeating and choking.
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Make sure your child is seated while eating—not crawling, running, or lying down.
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Avoid foods listed above for children under 4 years.
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Provide age-appropriate toys and never give small parts to infants or toddlers.
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Keep toys in good condition, avoiding broken pieces.
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Regularly check areas where your child plays for small items like coins or pen caps.
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Store hazardous items like batteries in childproof containers or cabinets.
What to Do in Case of Choking Emergencies
The best way to handle choking emergencies is to take first aid and CPR training. This prepares parents to quickly and effectively respond if their child suddenly chokes.
You can also learn these skills online or from your doctor. Most choking incidents can be prevented with proper precautions and awareness.
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