Hummus with tahini is one of the most famous appetizers in Levantine cuisine. It is known for its many health benefits, rich in proteins, carbohydrates, energy, and unsaturated fats. It can be prepared in various ways, and here’s a simple recipe for a delicious and healthy appetizer to serve during Ramadan.
Cooking Time:
40 minutes
Serves:
3 people
Ingredients:
- 1 ½ cups chickpeas (soaked overnight with 1 teaspoon of baking soda)
- 3 cloves garlic
- 4 tablespoons lemon juice
- 2 tablespoons tahini
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon boiled chickpeas (for garnish)
- 1 tablespoon chopped parsley (for garnish)
Preparation:
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Cook the chickpeas:Boil the soaked chickpeas in a pot with a pinch of salt for 60 minutes until they are tender.
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Blend the hummus:Place the cooked chickpeas in a blender along with garlic, tahini, lemon juice, and salt. Blend for a few minutes until the mixture is smooth and creamy.
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Serve:Transfer the hummus mixture to a serving dish. Drizzle with olive oil, sprinkle with black pepper, and garnish with boiled chickpeas and chopped parsley.
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