Banana & Oat Smoothie



Prep Time: 10 minutes
Serves: 1 person
Ingredients:

1 Frozen banana
½ cup Quick oats
1 cup Milk (can be dairy or plant-based)
1 tbsp Almond butter
Honey (to taste, for sweetness)
Crushed almonds (for garnish)
Ice cubes (optional, to chill)
Instructions:

Blend the Ingredients:

Place all the ingredients (banana, oats, milk, almond butter, honey, and ice cubes) into a blender.

Blend Until Smooth:

Blend until the mixture is creamy and smooth.

Serve:

Pour the smoothie into a glass and garnish with crushed almonds.

Enjoy:

Serve immediately and enjoy your healthy, energy-packed breakfast or snack!
This smoothie is a great choice for a quick, nutritious, and satisfying meal!

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