Yes, it's completely normal for newborns to sleep most of the day during the first few weeks. This is because their nervous system is still immature. However, after 4–6 weeks, babies begin to stay awake for longer and more frequent periods.
Normal Sleep Duration for Newborns
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Newborns typically sleep 14 to 17 hours per day.
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They should wake up every 3–4 hours for feeding.
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They shouldn’t sleep more than 5 hours straight in the early weeks.
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By 4 months, babies often start sleeping longer stretches at night.
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By 6 months, many can sleep 5–6 hours or more without feeding.
When to Worry About Too Much Sleep
Sleep may become concerning when it is accompanied by other signs, such as:
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Excessive lethargy.
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Poor feeding or low appetite.
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Yellowing of skin or eyes (sign of jaundice).
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Dark yellow urine (sign of dehydration).
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Slow weight gain or weight loss.
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Fever or excessive sleepiness after vaccination that lasts more than 3 days.
Possible Medical Reasons for Excessive Sleep
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Growth spurt – the baby may need more rest during rapid growth.
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Jaundice – causes sleepiness and poor feeding.
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Dehydration – from insufficient milk intake.
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Infections – like colds or respiratory issues.
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Heart or breathing problems – rare, but possible.
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Vaccination side effects – typically short-term.
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Low breast milk supply – can lead to fatigue and sleepiness.
When to Call the Doctor
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If your baby doesn't wake up for feedings regularly.
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If there are signs of jaundice or fever.
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If the baby is not gaining weight or seems constantly weak.
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If sleep patterns do not improve over time.
Tips for Parents
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Track your baby’s weight and feeding schedule.
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Feed your newborn every 2.5–3 hours during the day.
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Monitor urine color and alertness.
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Use a thermometer to check for fever.
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If in doubt, consult your pediatrician.
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