Introducing solid or complementary foods to infants around the age of 4 to 6 months is a crucial developmental step. At this stage, breast milk alone begins to lose some essential nutrients like iron, while the baby’s stomach capacity grows, increasing the need for solid food.
In a special interview, a mother shared her experience dealing with her infant’s refusal to eat solid foods. With guidance from pediatrician Dr. Mohammed Abu Dawood, she followed several helpful tips that enabled her to overcome this challenge.
Mother’s Experience and Key Tips for Introducing Solid Foods:
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Carrots are rich in beta-carotene (vitamin A) that supports eye health and prevents anemia. They also contain fiber to help relieve constipation.
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Oranges are a natural source of vitamin C, which boosts immunity and contains calcium for strong bones, also helping ease teething discomfort.
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Together, they improve digestion and increase appetite.
She offered small amounts of this juice mixture gradually with a spoon.
Summary:
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Offer food when the baby is hungry to increase acceptance.
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Finger foods help babies explore and chew solid foods.
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Eating with the family encourages babies to imitate and accept new foods.
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Natural juices like carrot and orange boost appetite and provide vital nutrients.
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Father involvement in feeding creates a positive and encouraging environment.
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