Teething is a natural phase that many babies go through, usually starting around the age of six months. During this time, babies may experience gum pain, making them reluctant to eat due to discomfort. While this is a normal process, it is important for mothers to follow certain tips to ensure that their baby continues to get the necessary nutrition during this sensitive period.
Tips for Easing Nutrition During Teething:
1. Choose Appropriate Foods:
It is crucial to provide foods that are easy to eat and don't cause further discomfort. Offering cold foods such as yogurt, jelly, or pudding after refrigerating them can help soothe the pain and swelling in the gums. You can also offer cold carrot or cucumber sticks or chilled banana, which help reduce pain due to their cold texture.
2. Pay Attention to Food Texture:
If your baby is reluctant to eat due to teething, consider offering mashed foods that have been cooled to room temperature. Foods like cold yogurt are a good choice since they don’t require chewing.
3. Ensure Adequate Fluid Intake:
It's important to keep your baby hydrated to prevent dehydration, especially if they are refusing food. Offering milk and water slowly or in small amounts can help. If your baby still refuses fluids, you can add water or milk to their food to make it easier to consume.
4. Cold Foods:
Cold foods, like yogurt or pudding, can be very soothing for babies during teething. The cold temperature helps numb the gums, reducing discomfort and making it easier for the baby to eat.
5. Gum Massage:
To ease discomfort caused by teething, gently massage your baby's gums with a cold wet cloth or a clean piece of cloth soaked in cool water. This can help reduce swelling and soothe the pain, making it easier for your baby to eat.
6. Medications:
If your baby is particularly uncomfortable and refuses to eat or drink, you may consider giving oral pain relievers after consulting with a doctor. Always read the instructions carefully before administering any medication.
7. Biscuit for Teething:
Teething biscuits can be an effective solution for babies, as chewing on the biscuit helps ease gum pain and strengthens their jaw. Ensure that the biscuits are easy to dissolve and not too hard to prevent choking hazards.
Foods to Avoid During Teething:
1. Foods with Excess Sugar:
Avoid giving your baby candies, chocolates, or sugary drinks as they can contribute to tooth decay and negatively impact oral health during teething.
2. Acidic Foods:
Acidic foods like oranges and tomatoes can harm tooth enamel, so it’s best to offer these foods in limited quantities.
3. Hard-to-Chew Foods:
During teething, babies should avoid nuts or hard candies as these can further irritate the sensitive gums and may cause injury to the gums.
Teething Symptoms:
In addition to refusing food, your baby may show other signs during teething, such as:
Increased drooling.
Frequent biting of hands or objects.
Ear rubbing.
Facial rash.
Fever.
It is important to maintain regular oral hygiene and visit a pediatric dentist regularly during this phase to ensure your baby's oral health is well taken care of.
Note: Before applying any of these tips or remedies, it is always advisable to consult with a pediatrician or a specialist.
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