A light and healthy dessert, perfect for dieting or as a gentle sweet treat for both children and adults. This recipe relies on low-fat, low-sugar ingredients and offers high nutritional value thanks to milk and strawberries, which are rich in vitamins and antioxidants.
Cooking Time
30 minutes
Serves
3 people
Ingredients
Milk: 2 cups (low-fat)
Cocoa powder: 2 tablespoons (raw, unsweetened)
Cornstarch: 2 tablespoons
Honey: 2 teaspoons
Vanilla: ½ teaspoon
Strawberries: 5 fresh strawberries, sliced or diced
Nuts: to taste (crushed, optional, for garnish)
Preparation Method
In a small saucepan, mix the milk with the cocoa powder and cornstarch until the cornstarch is completely dissolved.
Place the saucepan over medium heat, stirring continuously until the mixture begins to boil and thickens.
Add the honey and vanilla, and stir well.
Pour the pudding into small serving cups or bowls. Let it cool slightly, then refrigerate for at least 30 minutes until set.
Arrange the strawberry slices on top of the chilled pudding, sprinkle with nuts if desired, and serve cold as a refreshing and healthy dessert. 🍓🍫
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